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The Best Hiking Leggings for Women in 2024: Thermal, Pockets and More

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See the best hiking leggings for women from top brands like Fjallraven Abikso trekking tights to thermal leggings,  ones with pockets, lightweight, and plus size.  We’ve made it easy for you to find the perfect hiking tights.

Hiking clothing has changed substantially, especially for women.  No longer do we have to wear ill-fitting traditional hiking pants, which seem to be designed only to fit one body type, we can also now choose comfy hiking leggings.

Not only can they be super soft, warm and even water-resistant, but they can also be durable. And they can show off your hard-earned shapely hiking legs, or you can choose a fabric that gently compresses to give a figure-flattering fit.

I’ll admit that I didn’t easily warm to the idea of hiking leggings. Although I’ve been hiking for over 20 years, I mainly wore hiking pants.

I always assumed that leggings were for running, the gym, or for lighter exercise. I didn’t think they were suitable to wear hiking since I thought they’d tear easily, fall down, weren’t waterproof, and would take forever to dry if I was doing a multi-day hike

It was only a few years ago that I reluctantly tried hiking in leggings and was pleasantly surprised. Now I alternate between hiking pants and hiking leggings. I love how comfortable they are, and the right pair can be surprisingly versatile, i.e, water-resistant or warm for hiking in winter if you choose a pair of fleece-lined ones. 

Recommended Reading: Day Hiking Packing List: The Essentials to Bring on Every Hike

How I Choose Which Hiking Leggings To Include

Most leggings are made for yoga, running, going to the gym, or everyday casual wear. While you may find that other leggings are suitable for hiking, I’ve only included leggings that were designed specifically for hiking or outdoor adventures.   

All the leggings included here wick moisture away to keep you cool, are made of durable fabric so that you won’t poke a hole in them or tear them, and are designed to stay in place. 

I’ve hiked in a regular pair of comfy leggings that I had to keep pulling up – not fun! 

Below, you’ll find leggings according to the following categories:

  • Best Overall Hiking Leggings
  • Best Thermal Leggings for Hiking in Winter
  • Most Durable Leggings Suitable for Rugged Terrain
  • Year Round Trekking Tights
  • Best Lightweight Leggings for Hiking in Summer
  • Best Plus Size Leggings for Additional Support

Check out our curated hiking leggings lists on Amazon that you’re sure to love!

Related Reading: The Best Women’s Clothes for Hiking: A Guide to Everything you Need

best women's leggings for hiking - including thermal leggins, leggings with pockets and more

Our Top 3 Women’s Hiking Leggings

  • Eddie Bauer Women’s Trail Tight Leggings – High Rise
  • THE NORTH FACE Kepplier Hike Legging – Women’s
  • Fjallraven Womens Abisko Trek Tights Glacier Green MD R

See more of our recommended hiking leggings here.

Related Reading: Alta Via 1 Hiking Tour in Dolomites Italy Entire, North or South Route

Best Thermal Leggings To Keep You Warm When Hiking in Winter or Cold Weather

When looking for thermal hiking leggings, check to see if they’re meant to be worn as a base layer. If so, check that your base layer leggings aren’t see-through before you leave the house – some are, some aren’t.

I found out the hard way with my colorful underwear showing through my hiking leggings which were intended as a base layer.  You’re welcome ;). 

If you’re wanting to wear thermal hiking leggings on their own, check that they’re meant to be worn as stand-alone. Many of the ones that are, are lined with fleece, or an additional layer for warmth and are water-resistant.

  • Under Armour Women’s Cold Gear Authentic Pants

See more of our recommended hiking leggings here.

Related Reading: The Best Hiking Journal and 7 Reasons You Should Keep One

Best Durable Hiking Leggings

These can be a great substitute for your favourite pair of hiking pants.  Durable leggings are perfect for you if you’re an adventure junky that plans on scrambling your way up the mountain or going a bit off-trail or who occasionally bushwacks through a thorny patch. Or if you’re anything like me, has the incredible ability to get caught on barb wire when going through farmer’s fields in the Alps.

  • BALEAF Women’s Fleece Lined Leggings Waterproof Winter Hiking Pants Thermal Running Tights Zipper Pockets High Waisted

See more of our recommended thermal leggings here.

Related Reading: The Best Hiking Tents for every Backpacker

Best Year Round Hiking Leggings

  • Eddie Bauer Women’s Trail Tight Leggings – High Rise

See more of our recommended hiking leggings here.

Related Reading: The Best Lightweight Sleeping Bags, Pads and Liners for every Hiker

Best Lightweight Leggings for Hiking

For hikers looking for something lighter and breathable, lightweight leggings are a good choice.  Keep in mind that these won’t be the best for rugged trails, but they will keep you cool and are much more breathable than normal leggings. These are intended for use in warmer weather, although you could also use them as a base layer in cooler, but not cold weather – since they won’t be warm enough. 

They’re also great for trail running too.

Look for lightweight leggings that are moisture-wicking since they reduce painful chafing. Again, learn from my experience – you’re welcome ;).  

  • Thermajane Athletic Workout Compression Leggings for Women, Spandex Yoga Pants Women
  • BALEAF Women’s Fleece Lined Leggings Thermal Warm Winter Tights High Waisted Yoga Pants Cold Weather with Pockets

See more of our recommended lightweight leggings here.

Related Reading: Best Hiking Boots for Women

Best Plus Size Leggings for Hiking

If you struggle to find the right size for your body type in hiking leggings for your gorgeous curves, don’t fret, these plus-size leggings are what you have been looking for. Offering versatility, great fit, freedom to move and a comfortable waistband, they will support you even on the longest hikes and are more comfortable and supportive than traditional hiking pants. 

  • 3 Pack Plus Size Leggings with Pockets for Women – High Waisted Tummy Control Spandex Soft Black Workout Yoga Pants
  • Eddie Bauer Women’s Trail Tight Leggings – High Rise

See more of our recommended hiking leggings here.

Related Reading: Best Trekking Poles for Every Budget

5 Tips to Choose the Best Leggings for Hiking

How to Choose the Best Hiking Leggings for Women

Look for Durability

Look for leggings that are durable and won’t snag easily on rocks or branches. A good choice is Fjallraven Abisko Trekking Tights. They’re expensive but long-lasting.

Choose Leggings with Pockets

And ensure that the side pocket is big enough pocket for your phone (or other valuables that you want easy access to. Check out our chart of hiking leggings to quickly see which ones have pockets.

Choose Leggings Made from Merino Wool or a Mix of Wool

Merino wool or a wool mix keeps you warm in winter and cool in summer. Ir’s also moisture-wicking and prevents odors so you can wear it several days in a row without washing it – making it a great choice for multi-day hikes. Icebreaker Comet leggings a good choice, or check out our chart on thermal leggings.

Choose Moisture-Wicking Leggings

Choose moisture-wicking leggings to keep you dry (helps to keep you cool in summer and warm in winter). You can find synthetic fabrics that do this if you don’t like Merino wool.

Look for Leggings with Special Features – Like Built-in Insect Repellent

A good choice is Exofficio Impervia.

Related Reading: The Best Hiking Jackets for Every Season

6 Benefits of Hiking in Trekking Tights/Hiking Leggings

Note: these benefits only apply to leggings specifically designed for hiking. If you choose regular yoga leggings, you won’t get all the benefits since the intended use is quite different and they won’t be as durable. 

  1. Comfort: Hiking leggings are designed to fit well and offer support without being too tight or constricting, ensuring that you stay comfortable during your hike. This is one of the biggest benefits of wearing trekking tights vs hiking pants in my opinion. 

  2. Flexibility: Hiking leggings are made of flexible materials that allow for a full range of motion, making them perfect for hiking and other outdoor activities. I personally like them for via ferratas, where wearing a flexible material comes in handy. 

  3. Durable: Look for hiking leggings made of high-quality materials that can withstand wear and tear, which regular leggings can’t, ensuring that they last for several years at least. 

  4. Moisture-wicking: Hiking leggings are made of moisture-wicking materials that keep you dry and comfortable during your hike, even when hiking in summer. 

  5. Protection: Hiking leggings offer protection against the sun, wind, and rain, ensuring that you enjoy your hike in any weather. Some even come with built-in SPF sun protection!

  6. Versatile: Hiking leggings can be worn in different seasons and environments, making them a versatile piece of gear for women hikers. You can also wear them in the evenings and change the look just by wearing a different shirt with them – perfect if you’re hiking and travelling and trying to carry minimal gear. 

Related Reading: Day Hiking Packing List: Everything You Need to Stay Safe

Now you know the best hiking leggings for women from top brands like Fjallraven Abikso trekking tights, to thermal leggings,  to ones with pockets and plus size.  Happy hiking!

best women's hiking leggings
This post has been updated and republished.

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