Ready to conquer your next hike — without burning out on day 3?
Get your FREE custom 6-week hiking workout plan designed specifically for hikers who are training for a mountain hike or training for a trek.
Yes! Give Me My FREE 6-Week Plan
✅ What You’ll Get
- A complete 6-week hiking workout plan to boost strength, stamina, and confidence.
- Expert tips on training for hiking, whether you’re preparing for the Tour du Mont Blanc, hiking in the Dolomites, trekking Kilimanjaro, hiking the Grand Canyon, or Machu Picchu.
- Strength training for hiking that protects knees and joints.
- Endurance training for hiking to keep you going on multi-day hikes.
- Smart gym training strategies when you don’t have access to mountains or elevation.
- How to train for a trek when local trails fall short.
Who This Hiking Training Plan Is For
- You’re tackling iconic hikes like the Tour du Mont Blanc, Haute Route, Dolomites, Gran Paradiso, Wicklow Way, or Kilimanjaro.
- You want to avoid knee pain, joint issues, and fatigue by day three.
- You live in a flat area and need gym training and creative solutions for elevation.
- You’re wondering if short daily hikes or longer endurance training for hiking is better.
- You need guidance on the best workouts to prepare for mountain hiking or doing a multi-day trek.
Why It Works
This isn’t a one-size-fits-all hiking training plan — it’s tailored to your specific needs and the hike you’re preparing for, so you get stronger, last longer, and hike smarter.
Get Your Free Training for Hiking Plan
Sign up now and get:
- Instant access to your FREE 6-week hiking workout plan.
I was worried about knee pain and running out of steam halfway through the Tour du Mont Blanc. This training plan was a lifesaver — by day three, I actually felt stronger. I completed the circuit without any joint issues and enjoyed every step!
– Emily, California (Tour du Mont Blanc)
Living at sea level, I had no clue how to train for the altitude or the relentless elevation on the Haute Route. The hiking workout plan gave me gym workouts and endurance training for hiking that worked perfectly. I crushed the Alps with confidence!
– Tom, Florida (Haute Route, Alps)
I was totally confused about how to combine gym training with actual hiking before the Alta Via 1. This hiking training program laid it out so clearly — the strength training made my knees bulletproof, and I finished every stage of this gorgeous Dolomites trek feeling amazing
– Sarah, New York (Alta Via 1, Dolomites)
