Costa Brava Hike: South Coast
Spain Hiking Tour (Self-Guided)

Available March 15th to mid-June & Sept. to Oct. 31st

Costa Brava Hike: South Coast – Self-Guided Hiking Tour (Spain)

TOUR OVERVIEW8-DAY ITINERARYWHAT’S INCLUDED
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TL;DR

If you’re looking for one of the best easy hikes in Europe with stunning coastal views and rich culture, the Costa Brava South Coast hike offers seaside paths, hidden coves, and charming Spanish villages along the Mediterranean. This Costa Brava hiking tour is ideal for travelers who want gentle terrain, Catalan history and food, with luggage transfer included so you can focus on the scenery.

Every tour includes a free custom training plan (valued at €300) and WhatsApp support while you’re on your trip.

Nervous about hiking six days in a row? The stages follow gentle coastal trails of 11 to 21 km (7 to 13 miles), your luggage is moved between accommodations for you, and the longest day has a shorter route option.

Read on to see the daily distances and terrain, discover when weather and crowd levels are most favorable, and gain clarity on fitness, packing, and seasonal timing so you can decide whether this Costa Brava hiking trip fits your travel style and outdoor goals.

Hiking the Costa Brava South Coast: Tour at a Glance

Tour length8 days (6 hiking days)
Hiking time25 to 35 hours in total over the 6 hiking days
Distance98.1 km (61 miles), 11 to 21 km (7 to 13 miles) a day
Ascent / descent1,929 m (6,330 ft) / 1,905 m (6,250 ft)
DifficultyGood first trip (you still need some basic fitness)
Accommodation7 nights in handpicked 2 and 3-star accommodations, booked for you, with an upgrade to 3 and 4-star available
LuggageLuggage transport between accommodations is included, so you hike light
Start datesMarch 1 to November 14 (last start date)
SupportWhatsApp support throughout your trip
TrainingFree custom training plan (valued at €300)
length of tour in days (clock icon)8 daysdates tour is available (calendar photo)March 1 - November 14 type of hiking tour. I.e. self-guided or guided (hiker icon) Self-Guided Hiking
price of hiking tour (sales tag image)From €820 difficulty of hiking tour (hiking boot foot print) Good first triptype of hiking tour. I.e. self-guided or guided (hiker icon)Includes Luggage Transfer
location where tour startsSant Pere Pescador, Spainlocation where tour finishesSant Feliu de Guíxols , Spain

Hike the Historic Coastal Trails of the Costa Brava

The Costa Brava Hike: South Coast is one of Spain’s most breathtaking coastal hiking routes, winding along the stunning shores of the Costa Brava. This self-guided tour takes you along the southern section of the Costa Brava, from Sant Pere Pescador to Sant Feliu de Guíxols, following ancient footpaths once used by fishermen, pirates, and smugglers.

Today, these coastal trails offer unforgettable hiking, with rugged cliffs, golden beaches, and hidden coves inviting you for a refreshing swim. As you hike, you’ll pass picturesque fishing villages, Mediterranean pine forests, and dramatic sea views, experiencing the perfect blend of nature, history, and local culture.

With a self-guided itinerary, you have the freedom to explore at your own pace, stopping for a seaside lunch, a dip in the turquoise waters, or simply to take in the stunning views. And with luggage transfers included, you can enjoy the journey light and stress-free.

costa brava hike in the beach

costa brava south - ruines-dempuries

  • Hike from Sant Pere Pescador to Sant Feliu de Guíxols, exploring the most beautiful stretches of the Costa Brava South Coast.
  • Follow historic coastal trails once used by fishermen, smugglers, and pirates.
  • Swim in hidden coves and secluded beaches, perfect for a refreshing break along the way.
  • Discover charming fishing villages, Mediterranean forests, and dramatic sea cliffs.
  • Stay in handpicked 2-3* accommodations, with the option to upgrade to 3-4* equivalent accommodations.
  • Enjoy the convenience of luggage transfers, so you can hike freely without carrying heavy bags.
  • Experience the freedom of a self-guided tour, where you set the pace and choose when to linger and explore.

Ready to hike the Costa Brava South Coast and experience the best of the Costa Brava?

QUESTIONS? CONTACT US



costa brava hike

The perfect mix of coastal beauty, adventure, history, charming hotels, and mouthwatering local food – plus luggage transfer made it all effortless. A dream trip from start to finish.

– Chrissie

Looking for a Costa Brava Without the Crowds?

The Costa Brava South offers coastal views, Catalan charms & seaside trails.

Featured Image

COSTA BRAVA HIKE: SOUTH TOUR: 8-DAY ITINERARY

Your journey along theCosta Brava Hike: South Coast begins with a transfer fromGirona to Sant Pere Pescador, a charming fishing village known for its coastal beauty.

Upon arrival, you’ll meet with our local guide for a welcome briefing, where you’ll receive all the details for your adventure ahead.

Ruïnes Gregues I Romanes D'Empúries

Start your hike with a scenic walk along the beach, before heading inland on the GR92 trail, passing through peaceful rural landscapes with canals and remnants of the ancient Aiguamolls wetlands.

Along the way, you’ll reach the Empúries Ruins, home to one of the largest Greek and Roman settlements on the Iberian Peninsula – well worth a visit!

From here, you’ll continue to L’Escala, va ibrant coastal town known for its beautiful beaches, fresh seafood, where your comfortable hotel awaits.

Hiking Details: Distance 18.5 km (11.5 miles), Ascent 40m (131 ft.), Descent 105m (345 ft.).

costa brava south hiking Day 2 Sant Pere Pescador – L’Escala elevation

costa brava south - ruines-dempuriesToday’s route along the Costa Brava Hike: South Coast takes you from L’Escala into the stunning Montgrí Massif, following the GR92 trail.

You’ll begin your hike along the coast, passing secluded coves and rugged cliffs near Punta Ventosa, where the dramatic views make this one of the most breathtaking sections of the Costa Brava South Coast.

From here, the trail turns inland, leading to the Montgrí Castle, a perfectpanoramic viewpoint with sweeping vistas of the Pyrenees, the Mediterranean, and the Empordà flatlands. After soaking in the scenery, descend to Torroella de Montgrí, a charming medieval town with a rich history, lively squares, and stunning views of the surrounding landscapes. You’ll stay here tonight.

Note: A shorter route is available.

  • Hiking Details: Distance 21.4 km (13.3 miles). Ascent 620 m. (2,034.1 ft.) Descent 590 m. (1,935.7 ft.).

costa brava south hiking Day 3 L’Escala – Torroella de Montgrí elevation

ruins in costa brava south

You’ll hike through the Natural Park of Montgrí and the Medes Islands, surrounded by a mix of coastal and river landscapes.

You’ll follow the Ter River until it meets the sea, then continue along the long golden beach of Pals, where the Mediterranean stretches endlessly before you.
The final stretch takes you inland to Begur, with a rewarding climb to this picturesque hilltop medieval town with a historic castle, cobbled streets, and breathtaking views of the Costa Brava, making it a perfect place to unwind after a day on the Costa Brava Hike: South Coast.

Hiking Details: Distance 18.2 km (11.3 miles). Ascent 290 m. (951.4 ft.) Descent 125 m. (410.1 ft.) 

costa brava south hiking Day 4 Torroella de Montgrí – Begur elevation

costa brava south hiking in spainYou’ll experience one of the most scenic and diverse sections of the Costa Brava South Coast, where the trail takes you through Mediterranean forests, untouched coves, and dramatic coastal paths with breathtaking sea views.

Along the way, you’ll pass through the charming seaside villages of Tamariu and Llafranc, before arriving in Calella de Palafrugell, a picturesque fishing village known for its whitewashed houses, colorful boats, and lively waterfront atmosphere.

  • Hiking Details: Distance 14.6 km (9.1 miles). Ascent 535 m. (1,755.3 ft.) Descent 695 m. (2,280.2 ft.) 

costa brava south hiking Day 5 Begur – Calella de Palafrugell elevation

Callela de Palafrugell in costa bravaYou’ll hike one of the most stunning sections of theCosta Brava South, passing secluded coves, an unspoiled beach of breathtaking beauty, and Mediterranean forests filled with pines, oaks, and olive trees.

Your day ends in Palamós, a vibrant coastal town with a historic fishing port, a bustling fish market, and the option to visit the Fascinating Fishing Museum.

  • Hiking Details: Distance 11.2 km (7 miles). Ascent 320 m. (1,049.9 ft.) Descent 350 m. (1,148.3 ft) 

costa brava south hiking Day 6 Calella de Palafrugell – Palamós elevation

costa brava south coastal lineOn your final day of hiking, you’ll follow the GR92 trail along the stunning Costa Brava coastline. The route takes you past golden sand beaches, rocky coves, and small tunnels carved into the cliffs, adding to the adventure.

Along the way, you’ll pass through picturesque seaside towns before arriving at Sant Pol Beach in Sant Feliu de Guíxols.

This charming coastal town is known for its golden beaches, historic Benedictine monastery, and lively seafront promenade.

It’s the perfect place to relax and celebrate the end of your Costa Brava Hike: South Coast adventure.

Hiking Details: Distance 14.2 km (8.8 miles). Ascent 124 m. (406.8 ft.) Descent 40 m. (131.2 ft.) 

costa brava south hiking Day 7 Palamós – Sant Feliu de Guíxols elevation

After breakfast, take a moment to reflect on your incredible journey along the Costa Brava Hike: South Coastcongratulations!

You’ve hiked through some of the most stunning coastal landscapes in Spain, explored hidden coves, and experienced the charm of the Costa Brava.

If you’re not ready to say goodbye just yet, you can extend your stay or hire a transfer back. And if you’re craving more adventure, you’re now ready to take on the Costa Brava Hike: North section for the next chapter of your journey!


QUESTIONS? CONTACT US


BOOK YOUR COSTA BRAVA SOUTH COAST HIKING TOUR NOW



costa brava south hikers

COST OF THE 8-DAY COSTA BRAVA HIKE: SOUTH COAST SELF-GUIDED TOUR AND INCLUSIONS

8-DAY COSTA BRAVA SOUTH SELF-GUIDED HIKE DETAILS
self-guided tour length clock icon8 dayscalendar icon to show self-guided tour availabilityMarch 1st to November 14th (last start date)start location of the 6-day self-guided Tour du Mont BlancSant Pere Pescador, Spainend location of the Tour du Mont Blanc self-guided tourSant Feliu de Guíxols , Spain
self-guided tour priceFrom €820Mid Season (May 15th-June 13th & Sept 21st-30th): €950 ppHigh Season (Mar 28th-Apr 6th, June 14th-30th & Sept 1st-20th): €980 pp
Optional Extras - Upgraded rooms: €170 pp
Solo Traveller: €460Single Supplement: €300

Prices based on double accommodation. 

Book with confidence

A 30% deposit holds your dates, balance due 40 days before you hike

We book every night of your trip, and if we can’t secure your accommodation, you get a full refund

WhatsApp support from our local partners throughout your trip

Rated 4.9/5 from 187 hiker reviews

WHAT’S INCLUDED:

  • Transfer from Girona airport or Girona train station to Sant Pere Pescador
  • Welcome meeting with local English-speaking guide
  • 7 breakfasts
  • 7 nights accommodation (mix of 2 & 3-star B&B accommodations)
  • Offline app with all route tracks, maps, and key information
  • Detailed tourist information about the trail and cultural sites
  • WhatsApp support throughout your trip
    ✔ Luggage transport between accommodations, so you can hike light

OPTIONAL EXTRAS:

  • Transfer (max 4 pax)
    • Barcelona to Sant Pere Pescador: €425
    • Girona to Sant Pere Pescador: €150
    • Sant Feliu to Barcelona: €325
    • Sant Feliu to Girona: €130
    • Sant Feliu to Sant Pere Pescador: €150
  • Solo Traveller: €460
  • Single Supplement: €300
  • Upgraded Accommodation:  (mix of 3-4* accommodations): €170 pp
  • Additional nights in Sant Feliu de Guíxols or Sant Pere Pescador per person
    • Low season: €135
    • Mid Season period: €150
    • High Season: €170
  • Paper maps + GPS device with route tracks: €35

WHAT’S NOT INCLUDED:

  • Travel insurance and trip cancellation insurance that covers you for this tour and includes emergency evacuation and hospital care in the unlikely incident that you get injured. We recommend checking out our free Adventure Travel Insurance Finder that helps you find the best insurance based on your needs.
  • Transfer from any other location to the 1st accommodation
  • Transfer at the end of the tour
  • Tourist tax
  • Half board
  • Anything not mentioned under the “Inclusions” section. 


QUESTIONS? CONTACT US


BOOK YOUR COSTA BRAVA HIKE: SOUTH COAST HIKING TOUR NOW


costa brava hike

The perfect mix of coastal beauty, adventure, history, charming hotels, and mouthwatering local food – plus luggage transfer made it all effortless. A dream trip from start to finish.

– Chrissie

costa brava hike

The trail felt straight out of a fairytale – hugging sea cliffs with waves crashing below. Every turn brought another jaw-dropping view. It’s the kind of path you dream about.

– Meredith

costa brava hike

Six days on the Costa Brava South Coast felt like a total reset. Breathtaking scenery, peaceful walking, and total escape from city life – hands down one of the best trips we’ve ever taken.

– Beth

Looking for a Costa Brava Without the Crowds?

The Costa Brava South offers coastal views, Catalan charms & seaside trails.

Featured Image

Calellla in costa brava

 

TRAVEL INFORMATION

TRIP DATES 

The Costa Brava Hike: South Coast is available with departures from March 1st to November 14th (the last start date).

HOW TO ARRIVE

The closest airports are Barcelona and Girona. Your tour includes a free transfer from either the Girona train station or Girona airport to your hotel in Sant Pere Pescador. 

**If you travel by car, we also offer a free transfer service from Sant Feliu de Guíxols to Sant Pere Pescador.


QUESTIONS? CONTACT US


BOOK YOUR COSTA BRAVA HIKE: SOUTH COAST HIKING TOUR NOW



hiking view in costa brava south

 


QUESTIONS? CONTACT US


BOOK YOUR COSTA BRAVA HIKE: SOUTH COAST HIKING TOUR NOW



Costa Brava South Coast Hiking Tour FAQs

How long is the Costa Brava South Coast hike?

The Monkeys and Mountains Costa Brava South Coast hike is 8 days long, with 6 hiking days from Sant Pere Pescador to Sant Feliu de Guíxols. Across those six days you cover 98.1 km (61 miles) in 25 to 35 hours of hiking, with 1,929 m (6,330 ft) of ascent and 1,905 m (6,250 ft) of descent. Daily stages run from 11.2 km (7 miles) to 21.4 km (13 miles), and a shorter route is available on the longest day.

How hard is the Costa Brava South Coast hike?

The Costa Brava South Coast hike is graded Good first trip, the gentlest of the four Monkeys and Mountains difficulty levels. It suits hikers who want coastal trails, beaches and village stops rather than big mountain climbs, and the biggest climbing day is 620 m (2,030 ft). You still need some basic fitness to hike six days in a row, and the free custom training plan (valued at €300) gets you ready if you’re willing to put the work in.

Is the Costa Brava South Coast hike good for a first multi-day hike?

Yes, the Costa Brava South Coast hike is a good choice for a first multi-day hike, which is why Monkeys and Mountains grades it Good first trip. Luggage transport between accommodations is included, a local English-speaking guide gives you a welcome briefing on arrival, and an offline app holds all the route tracks and maps. You sleep in a town or village every night, and there’s a shorter route on Day 3, the longest stage.

When can you hike the Costa Brava South Coast with Monkeys and Mountains?

You can hike the Costa Brava South Coast with Monkeys and Mountains from March to November. Start dates run from March 1, and the last day to start the tour is November 14.

Where do you stay on the Costa Brava South Coast hiking tour?

On the Monkeys and Mountains Costa Brava South Coast hiking tour you stay 7 nights in handpicked 2 and 3-star accommodations, booked for you, with breakfast included every morning. Your overnight stops are Sant Pere Pescador, L’Escala, Torroella de Montgrí, Begur, Calella de Palafrugell, Palamós and Sant Feliu de Guíxols. Dinners aren’t included, and you can upgrade to 3 and 4-star accommodations if you’d like a little more comfort.

Is luggage transfer included on the Costa Brava South Coast hike?

Yes, luggage transfer is included on the Monkeys and Mountains Costa Brava South Coast hike. Your bags are transported between accommodations, so you can hike light with just a daypack instead of hauling your suitcase along the coast. Pack a swimsuit in that daypack, because the route passes hidden coves and secluded beaches that are perfect for a refreshing break.

How do you get to the start of the Costa Brava South Coast hike?

The Monkeys and Mountains Costa Brava South Coast hike starts in Sant Pere Pescador, and the closest airports are Barcelona and Girona. A transfer from Girona airport or Girona train station to your hotel in Sant Pere Pescador is included. The transfer at the end of the tour in Sant Feliu de Guíxols isn’t included, but one can be added. If you travel by car, a free transfer from Sant Feliu de Guíxols to Sant Pere Pescador is available.

What will you see on the Costa Brava South Coast hike?

On the Monkeys and Mountains Costa Brava South Coast hike you’ll see hidden coves, sea cliffs, golden beaches and Mediterranean pine forests, with plenty of Catalan history along the way. Highlights include the Empúries Ruins, one of the largest Greek and Roman settlements on the Iberian Peninsula, the views from Montgrí Castle, the hilltop medieval town of Begur, and the fishing villages of Tamariu, Llafranc and Calella de Palafrugell.

What support do you get on the self-guided Costa Brava South Coast hike?

On the self-guided Costa Brava South Coast hike you get an offline app with all the route tracks, maps and key information, plus detailed tourist information about the trail and cultural sites. Paper maps and a GPS device can be added. A local English-speaking guide briefs you on arrival, and if something goes wrong, WhatsApp support is available throughout your trip through Monkeys and Mountains’ trusted local partners.

Book Your Costa Brava South Coast Hiking Tour & You’ll Get… 

  • Great value for money
  • Freedom to hike on your own schedule with the people you choose
  • To avoid the hassles of booking accommodations that have to be booked by phone or email (there’s no central booking system to check availability)
  • Alternative routes (when available) to make your hike easier when your legs have had enough
  • Our insider knowledge to reserve the best accommodations based on what’s important to you (e.g. location, comfort, etc.)
  • Tours that are designed by hikers for hikers. We combine our knowledge and experience with our local partners to provide you with an amazing hiking tour.

QUESTIONS? CONTACT US


BOOK YOUR COSTA BRAVA HIKE: SOUTH COAST HIKING TOUR NOW



PHOTOS OF COSTA BRAVA HIKE: SOUTH COAST


QUESTIONS? CONTACT US


BOOK YOUR COSTA BRAVA HIKE: SOUTH COAST HIKING TOUR NOW


Looking for a Costa Brava Without the Crowds?

The Costa Brava South offers coastal views, Catalan charms & seaside trails.

Featured Image