Tour du Mont Blanc: How to Plan Your Own Trek

The Tour du Mont Blanc (TMB) is listed  as not only one of Europe’s classic hikes, but one of the best in the world!
Hiking the Tour du Mont Blanc (TMB).  Trail in Italy.

The 160km, 8000+ elevation gain hike around the highest peak (4810 m) in Western Europe is a classic. Having just completed it through France, Italy and Switzerland, I can highly recommend it.  Although you don’t actually go to the peak itself (that involves mountaineering), it’s tough.  It will challenge you both physically and mentally, but with a little bit of planning you can choose how much you want to be challenged.

There are a variety of ways that you can hike the TMB.

There are guided hikes, some where you are accompanied by a donkey, like Coco, pictured below in which you are able to off load 7 kg of gear to him.  I kept running into him along the way on our tour and rewarded him for his efforts with fruit – even though he wasn’t carrying any of my gear. What can I say? He has the name name as my cat, so I took to him immediately, plus I love donkeys!

Donkey led tour of the Tour du Mont Blanc (TMB)

Coco, carried 7kg of each of his group’s stuff. He’s not fond of tomatoes, but likes peaches and apples.

There are also self-guided treks, in which a tour operator consults with you or makes all the arrangements for you. Lastly, you can plan it all yourself as we did.

So how do you plan your own Tour du Mont Blanc?

I recommend that you plan it  by using a combination of this site, Tour of Mont Blanc: Complete Two-Way Trekking Guide Book by Cicerone Guides.  (I had bought another book, but after seeing this book, it was much better than the one I had) and a good map of Mont Blanc.

Tour du mont blanc map

Map of the Tour du Mont Blanc 160km circuit.

Choose Your Starting Point for the TMB:

We started in Chamonix, known as the “Capital of Extreme” for all of its climbing, mountaineering and rafting activities, but the traditonal starting point and where most people that we met started in the nearby village of Les Houches.  Travel tip:  If you do decide to start in Les Houches, ensure you buy everything you need in Chamonix first. We walked from Chamonix to Les Houches and had to take the bus back to Chamonix again to buy an iPhone cable since I couldn’t find one in Les Houches – it’s really small.

Choose the direction you will trek the TMB:

The traditional way is to do it counter-clockwise which is how we did it. The apparent advantage of doing it clockwise (I’ve only done it counter-clockwise) is that you will be going against the flow.  You will also want to choose a different starting point, like Champex if you decide to do it clockwise.  This will help you ease into the steep climbs.

Use a combination of the TMB site, book and map to plan each day.

Don’t start by saying that you will do the trek in so and so many days.  Plan each day according to what seems reasonable to you.  The TMB site, shows you the availability of the  refuges (mountain huts) and how long it takes to hike to the other hut.  You’re also able to book the huts directly through their site. The disadvantage to the TMB site though is that it doesn’t provide the elevation gain, nor the distance, which is where the book comes in. Note:  If you are choosing a longer trek that often means going up two separate cols/mountain passes.  Keep in mind that you will likely be much slower later on in the day when your legs are already tired, then when you first started out. It’s also a good idea to plan your route out on a map, so that you can choose huts that are en route to where you’re going and not out of your way.

Allow Additional Time for Breaks/Stops/Slower Hiking:

The times mentioned in the book and on the TMB site do not include breaks/stopping for route finding etc.  Nor do they account for going slower on a long day.  If a 6 hour time is mentioned, you probably want to calculate for somewhere between 7-8 hours.  We had one really long day which was calculated as just over 9 hours of hiking, but it took us over 13 1/2 hours (including a breakfast and lunch stop).  A lot of it was because by the time we finally hit the second bit of elevation, we were already 22km into our hike and climbed the  700m of elevation at a tortoise pace.

Inform Refuges Prior of any Dietary Preferences:

I have a gluten allergy and informed all of the refuges before we left.  It wasn’t a problem, when they were informed, except at breakfast where typically just bread was served.  None of the refuges had gluten-free bread (which was fine with me), so I asked for a piece of fruit instead. If you have any special dietary needs it’s worth giving them a heads up prior since dinner is one standard meal unless you make special arrangements.

To Reserve or Not to Reserve Refuges on the TMB?:

Relaxing at Fioux Refuge and enjoying the views of Mont Blanc.

Relaxing at Fioux Refuge and enjoying the views of Mont Blanc.

We reserved all of our refuges in advance.  We wanted to enjoy our holiday and not be on our phone each day trying to call ahead to see if there was space.  We also didn’t want to just show up and find out there was no space left.  The disadvantage of this is that it allowed us no flexibility.  The advantage was that we never had to worry about finding a place to sleep.

As it turned out, all of the refuges we stayed at, did have space, so reservations may not always be necessary, but often the only space left was in a dormitory and we preferred to sleep in private rooms when possible.  Travel tip: If you don’t have reservations for a refuge, then try to get an early start and arrive early, before it does come full with other hikers who have the same idea.

Pamper Yourself at the Beginning and End of Your TMB Trek

View of Mont Blanc from our room at Boutique Hôtel Le Morgane in Chamonix.

View of Mont Blanc from our room at Boutique Hôtel Le Morgane in Chamonix.

We stayed at the Hôtel Les Aiglons, Resort & Spa the night before our trek and at Boutique Hôtel Le Morgane on the last day of our trek. Both are four star eco hotels in Chamonix, complete with a spa!  After staying in refuges it was pure bliss. We sat on our huge patio enjoying the killer views of Mont Blanc, as we rested our blistered, aching feet.  Trust me, on the final day, you’ll likely be tired, so it’s worth a bit of a splurge!

So How Did Planning our Own TMB Trek Work Out?

Overall it worked out really well for us.  We did it in 8 days (between 7-12 days is recommended).  We did have several long days, which were manageable, but our 13 1/2 hour day was way too long. I was THISCLOSE to calling a taxi for the last 3km, but sustained, or rather J.P. wisely prevented me.  It would have been nice to have had an extra day or two to reduce the amount of hiking we did on some days.  I also wish I would have used the book mentioned above instead of mine, which didn’t include elevation gains or distances.

But the best thing about the TMB?

Us posing at one of the high points along the Tour du Mont Blanc (TMB), 2700m

Us posing at one of the high points along the TMB – 2700m

WE DID IT!  AND ENJOYED MOST OF IT! I don’t believe anyone who says they enjoyed every second of the TMB – there are some really tough parts, but to enjoy most of it is more than I could have asked for!

Stay tuned for more helpful posts on the Tour du Mont Blanc……


  1. says

    Congrat for finishing the TMB, it has been on my list for a while.
    Question: did you see any kids doing the TMB while you were trekking ?

    • says

      @John – Thanks so much. I only saw 2 kids doing the entire trek and they were having a great time singing. I did see other families hiking, but they were doing day trips. If you need any further info let me know. I’ll also be writing more about it.

  2. says

    Congrats on finishing this hike! I saw you posting about it on FB the other day, and I was pretty impressed. I’m not into hiking, but it looks like you had a great time despite the long days.

  3. says

    Way to go! It seems much easier to plan TMB than Alta Via 1. It’s nice there is a central website to book all the refuges. That was a challenge for Alta Via 1 because every single one had to be Googled individually.

    Looking forward to seeing more of your photos!

    • says

      @Jennifer – Thanks. That definitely sounds like a challenge, plus it can be difficult to figure out how far one is from the next one in terms of hiking. I was running into the same thing until I discovered the TMB site. It’s not perfect, but definitely makes things much easier.

  4. says

    Thanks for the post! Mont Blanc is awesome beyond belief. My family is from the region, and my mother used to go to mountain summer camp. We go back whenever we’re in Italy, and I must say that as many times as we’ve gone up there, we’ve never made the loop around. I’m stoked now. Gonna absolutely do it next time!

    • says

      @Life Leaps – Agreed, Mont Blanc is incredible. You’re lucky that you have such a strong connection. Definitely recommend doing the tour, gives you a new appreciation for just how big the massive actually is.

  5. says

    What an awesome effort! So impressed that you guys finished it 8 days! A really good run down of the trip, Laurel – TMB is very high on my hiking to-do list. Will be picking your brain some more when I actually get around to doing it. Looking forward to the rest of the posts :)

  6. says

    What an incredible experience! I can’t even imagine hiking for that many days and I don’t think my kids would have any part of it but I would love to do some day hiking in that area.

    • says

      @Lisa – It was the longest I’ve ever hiked as well, I’m more of a day hiker, but there are some great day hikes along the way and we saw quite a few kids doing them as well.

  7. says

    What an inspiring post! Congratulations on completing this amazing hike. I’ve been thinking of planning just such a hike for a birthday milestone – my 60th, which thankfully is not for another 8 years. I’ll be keeping this post as a reference. So now I have to keep attending my weekday exercise boot camps, plus I better start adding regular hiking around Flagstaff and Sedona to prepare. Thanks so much for the lovely photos.

    • says

      @Roberta – Thank you! The Tour du Mont Blanc would definitely be a great hike for a birthday milestone. We hike regularly on weekends which definitely helped us prepare.

  8. says

    Your article is a fantastic resource and is chock full of very helpful information. I would love to do this trek and greatly appreciated your suggestions in terms of web resources, books, accommodation, booking in advance and start points! Thank you! It looks like an amazing experience – phenomenally beautiful region and great shelters along the way!

    • says

      @Mary – Thanks so much. Glad it was useful and I highly recommend it. It’s a great way to appreciate such a beautiful area that changes along the way.

  9. says

    Congratulations to the both of you for completing this trek! Looking at that map made me a bit exhausted already :) The scenery is just gorgeous and to be pampered before and after in those refuges I’m sure helped a lot. I can’t imagine doing this hike with kids but it sure looks worth it. Love how the white looks like they’re sparkling on some photos. Great tips and resource here, Laurel. Wonderful to see a triumphant picture of the happy couple. What an awesome experience.

    • says

      @Mary – Thank you! The refuges along the way were quite simple, but I was glad to have a hot shower, home cooked meal and comfortable bed – so glad we splurged at the end our trip. We saw a lot of kids doing day hikes along the way, but think it would be a bit much for most kids to do the whole thing unless they really liked hiking. Definitely recommend it though. Maybe on your next visit to Europe? :)

  10. says

    Well done! Tour de Mont Blanc is on my list, but probably in segments over a longer time – some with and some without kids, probably. Will definitely look to your blog for tips when we do; very useful this.

    • says

      @Sophie – Thank you. It’s definitely easy to do the Tour du Mont Blanc in segments. My favorites were the last stretch in France and the parts in Italy. We saw quite a few kids doing day hikes, but only 2 kids who were doing the whole tour.

  11. says

    Hi Laurel! I clicked “mountains” on google and i got to your lovely blog. I too love mountains (hence the google search) and GIRAFFES :) You have a very informing and interesting blog! You’re welcome to visit my blog as well. Maybe we should climb a mountain together someday huh?

  12. Marty says

    We are in the beginning stages of planning. Our plan is for July, 2014. My wife is a teacher and July/Aug are the only times she can get off. I ordered the guide book last week, should be here any day. Where is a good place to get a map? I am unsure as to guided or on our own. We did the Camino this past summer, St Jean-Santiago, and wouldn’t have considered guided or any help. It is a different type of experience. Your thoughts on pros/cons would be greatly appreciated. The biggest being cost…we probably can do it for 1/3 the amount. Any tour groups you would recommend?

    • says

      @Marty – We did it ourselves without any problem. The website I listed above to book accommodation is really helpful and makes it easy for you to determine how far you want to walk each day. We bought our map in Germany (in German) at an outdoor store, but I’m sure you could find one online. Can’t recommend any tour groups as we didn’t use one.

  13. says

    Great advice. Well done on doing it. It is some trek. I actually went to climb Mt. Blanc 2 years ago but due to snow we had to settle for Gran Paradisso in Italy which was a cool mountain to get to the top of. Not as high as Mount Blanc but a guide is still recommended though if you havent done it before.

    • says

      Thanks @Aisling and true, camping is also possible. You’re much braver than I am, I like having a roof over my head after a long day of hiking :)

  14. says

    Looks like an awesome mix of outdoor adventure and European class and luxury. I’ll have to try this trip out in the future!

    • says

      @John – It is, but only in certain places, so it’s good to have a guide book or do research prior to going so you know where you can put up a tent.

  15. Michelle says

    Hi Laurel,

    Thank you for sharing this! I really enjoyed reading your article. You wrote that you completed the TMB in 8days, did you write about the itinerary you followed anywhere for reference?

    I am thinking of completing the tour in 8 days as well but am quite worried if it’s too short. About how much time did you take per day to reach your destinations?

    • says

      @Michelle – I took anywhere from 4 hours to 14 1/2 hours (that was a brutal day), but the average was around 6 to 8 hours. Best of luck!

  16. Alex says

    I really want to do this trail but none of my friends want to bring their gear while we walk around Europe. Do you know if you can either ship things somewhere or rent gear there? If they don’t want to go would i still be ok doing it myself? Thank you so much for your help i will be studying in England all next year and am looking for trails to do.

    • says

      @Alex – I’m sure you could ship gear to somewhere in Chamonix. If you stay in the huts, all you really require is a large backpack, hiking boots, sleeping bag slip cover (hardly takes any space) and your hiking clothes. You’d be fine if you decided to do it alone. I met many people who were also doing it alone and you’ll meet people along the way.

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