Leg Massagers Every Hiker Should Have

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Leg massagers are one of the best investments an active person can make.

Foam rolling is a great way to treat leg pain.

If you are an active person and love being in the thick of anything physical, then you have probably experienced leg pain before. Whether you are a runner, cyclist, skier, climber or a hiker, having pain in your legs can take the fun out of the activities that you love. But there is a solution, one that doesn’t involve visiting a physiotherapist every time you experience pain. Leg massagers can be the best thing to invest in and here’s why:

Why Should I use a Leg Massager

Leg massagers have a multitude of uses, including alleviating muscle pain and improving recovery. Massaging your legs can be relaxing when done lightly and can release built-up tension. It is also great for improving blood circulation and stimulating your lymphatic system. Besides being beneficial to your health, the right leg massager can make your legs feel refreshed and ready for your next big athletic feat.

Leg Roller

High-Density Round Foam Roller 36″

Leg massagers are a great way to help with pain caused by activities such ass running, hiking. skiing, cycling and climbing.

This foam roller is the perfect addition to your pre and post-recovery routine. It can be used as a leg massager and is also great for your neck and back. Use it to gently massage out any tension and pain that you may have in your legs after a long day on your legs. Foam rollers can also be used as exercise aids making them a versatile purchase.

Related Reading: 7 Things That Will Ruin Your Long Distance Trek and How To Avoid Them

Muscle Roller

Muscle rollers are one of the best ways to reduce leg pain.

This leg massager is easy to use and perfect not only for your legs but for the rest of your body too. The design makes it perfect for massaging those tension spots and knots that form in your legs after a long day on your feet. The easy-grip handles are comfortable and easy to hold no matter what part of your leg you are massaging.

Medium Density Foam Roller

Foam rollers make excellent leg massagers if used properly.

Hit all the right spots with this foam roller. Perfect as a leg massager, the ridges on the roller are perfect for easing out any tension you may have in your muscles. It is lightweight and can be easily stored, making it the perfect purchase for the active person. The best thing is that it is versatile and can be used for exercise as well as massage.

Handheld Leg Massagers

Flexx Sonic

The FlexxSonic is a great handheld leg massagers that will help you reduce pain and tension.

The Flexx Sonic is compact and comes with three vibrating massaging heads for different muscles and joints. It is not only perfect as a leg massager but can be used on any part of the body where you may be prone to pain. The two-speed function makes it easy to adjust to a comfortable pressure.

Related Reading: Pre and Post Hike Recovery Plan to Relieve Muscle Soreness

Limm Massage Ball Set

Massage balls are on of the best things to have for post workout recovery.

Massage balls are highly recommended by most sporting professionals as one of the best ways to treat leg and foot pain. These leg massagers can reach even the most difficult spot and are compact enough to carry with you no matter where you are. They are a great way to treat localised pain in your legs and feet which is a common problem for most athletic people. If you are a runner or hiker, then these are perfect to use for your pre and post-recovery plan.

ExoGun

The Exogun uses percussion therapy to reduce pain in your muscles. It is a great leg massager.

A massager with a difference, the ExoGun uses percussive therapy to treat muscle pain. Although not expressly a leg massager, it does wonders for sore legs, especially when you have really put them to the test. With its interchangeable attachments and six speed settings, it is the perfect massager for muscle recovery.

Related Reading: How to Train for a Hiking Trip: Experienced Hikers Share Their Tips

Heated Leg Massager

Cincom Leg Massager

Treat calve pain with the Cincom leg massager and make your active experiences pain free.

If you need an excuse to put your legs up and relax, these calf massagers are perfect. With a selection of massage modes and intensities, you can set it to be optimally effective. Not only do they help reduce muscle pain and tension in your legs, but they are also great if you suffer from oedema. The wraps are adjustable for the perfect fit.

Knee Brace Wrap

Treat painful knees with a knee brace wrap which applies heat and motion to reduce tension.

This leg massager is perfect for localized knee pain. With several different heat and massage settings perfect to relieve stiffness in your knees, this adjustable knee wrap is an excellent addition to your recovery plan. It is easy to use and can even be used for other ailments such as arthritis.

Related Reading: Strength Training for Hiking: A Step-By-Step Workout Plan To Prepare You

Renpho Massage

A leg massager that can be used for the whole leg or only a portion of it is a great investment for active people.

This full leg massager is great as it has detachable parts. The thigh wrap is detachable from the calf and foot portion giving you the option to either massage your full leg, your calves and feet or just your thighs. The wraps are adjustable and you can choose between three massage settings for the optimal pain relief.

Air Compression Leg Massager

Air Compression System

Air compression systems are a new and improved way to deal with painful legs.

Using a compression system as a leg massager is a perfect way to improve your blood circulation and muscle recovery. These are perfect if you experience swelling or tired legs after any activity such as cycling, running or skiing. The compression also speeds up recovery after surgery or other injuries making it a handy gadget to have around if you are an active person.

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Reboot Recovery System

Use an air compression leg massager  for pain caused by activities such as running, hiking, cycling and climbing.

One of the best leg massage technologies out there are compression boots. These wraps use compression to help reduce muscle pain and improve circulation in your legs. This in turns aids the lymphatic system and aids in healing and recovery. They are perfect for runners, cyclists and other hard core sports buffs. Just keep in mind, this amazing technology does come at a price.

Leg massagers can make all the difference to your pre and post recovery plan, especially if you are an active person.

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